Rich Froning Jr. is widely recognized as one of the greatest athletes in the history of CrossFit. Known for his relentless work ethic, strategic mindset, and unmatched competitiveness, Froning transformed the sport of CrossFit, setting a new standard for what it means to be a fitness competitor. Dominating the CrossFit Games Froning’s name became synonymous … Continue reading Rich Froning: The King of CrossFit Who Redefined Fitness Competition