When people think of triathlons, the immediate image is one of physical endurance: swimming 1.5 kilometers, cycling 40 kilometers, and running 10 kilometers sometimes even longer in Ironman events. But those who have completed a triathlon, or trained for one, know the secret: success doesn’t come from strength alone. It comes from the mind. Triathlons … Continue reading The Mental Discipline Behind Triathlons: The True Test of Endurance